5 Guided Meditation videos to get you through the Pandemic

At the moment tensions and anxieties are high during the pandemic and we need to look after our spiritual well being and meditation can help us with this.

A youtube chanel I always personally use is Relax For a While – Meditation, the lady has such a smoothing and calming voice, you just cant help feel relaxed after.

So here is my top 5 I recommend to try from this channel, grab your ear phones, get comfy, lay back and close your eyes……

Stress Relief – A forest Walk

Pandemic Calm – Guided Sleep Meditation

Chakra Healing

Time to Unwind

Headache Relief

Leave a Reply

%d bloggers like this: